A very good friend once told me that running is one of the best ways to get your mind off something. It gives you the feeling of literally running away from everything; and for a while, it’s just you and the rush, nothing else matters. When you are running, the world melts away in the [...]
Running to some people is just a waste of time; while to others, it is a way of life. Others don’t only see it as a form of exercise, but a very good way to let off some steam. I know a lot of runners, including myself, who run simply because it gives them the [...]
Every runner needs to ask himself a very crucial question, “What kind of running shoes do I really need?” No, this is not about the brand of the shoes, neither is it about the shoe color. The kind of running shoes a good runner needs is a pair of shoes that will fit his foot [...]
